Sulforaphane

Sulforaphane

This blog post is all about sulforaphane. Sulforaphane is a sulfur-rich compound found naturally in food, especially in cruciferous vegetables, with broccoli sprout having the highest amount of sulforaphane.

Food with sulforaphane

  • Broccoli sprout
  • Broccoli
  • Kale
  • Cabbage
  • Cauliflower

Frequently asked questions (FAQ)

  • Does sulforaphane occurs naturally in food?
    • Yes, sulforaphane can be found in food like cruciferous vegetables.

Related articles

Discussion

Feel free to leave a comment below, share with us your opinion and experience, or ask a question if you have any doubt regarding sulforaphane. Thanks for reading.

Comments

Post a Comment

Popular posts from this blog

NMN (Nicotinamide mononucleotide)

Image
NMN capsule supplement NMN (Nicotinamide MonoNucleotide) NMN stands for Nicotinamide MonoNucleotide, known for its potential anti-aging and reverse aging property. David Sinclair David Sinclair, who is known for the reverse aging expert, takes Resveratrol and NMN daily, might actually help you to reverse aging. To find out more about NMN in anti-aging, search for David Sinclair on YouTube and Google. Frequently asked questions (FAQ) Is NMN occurs naturally in food? Yes. NMN is found naturally in food ( ref: PubMed ) List of natural food containing NMN Vegetables (mg/100g) Edamame: 1.18 (0.47 to 1.88) Avocado: 0.98 (0.36 to 1.60) Broccoli: 0.69 (0.25 to 1.12) Cucumber Cucumber seed: 0.56 Cucumber peel: 0.65 Cabbage: 0.45 (0.0 to 0.90) Tomato: 0.28 (0.26 to 0.30) Meat Beef (raw): 0.24 (0.06 to 0.42) Seafood Shrimp: 0.22 Other Mushroom: 0.5 (0.0 to 1.01) How is NMN made / manufactured? NMN is synthesized from nicotinamide, an amide form of vitamin B3, and 5’-phosphoribosyl-pyrophosphate (
Read more

Reconstructed purposes of eating

Image
Reconstructed purposes of eating NOTE: This blog post is only for my own reference. The default purpose of eating is to ultimately reproduce and ensure the survival of your DNA, where in the progress to reproduce, survival is needed. Eating will develop your body into a better survival and reproduction system. Here is a list of purposes of eating to develop your default system and body for better survivability and reproduction. Default purposes of eating DNA continuation Survival When condition is bad Increase longevity, survive instead of reproduce Reproduction When condition is good, with adequate of food Body Men Stronger Taller, muscular Women Beautiful Slender, face, skin Reconstructed purposes of eating In order to increase longevity and to reverse aging, we need to rewired our nervous into thinking looking young and becoming youthful is needed for our reproduction and survival and ultimately the survival of our very own DNA. DNA continuation Survival When condition is bad Rever
Read more